Vitamin B-complexes the “stress formulas” helps to support the vital energy systems of the body. B vitamins work synergistically to help the body use its carbs, fats and proteins in the most efficient and effective way possible and boost energy production. When combined with L-theanine a powerful amino acid derived naturally from green tea plant (camellia sinensis) that help promotes a restful, relaxed state without diminishing alertness. Commeters can stay focused and more productive. This is very beneficial in stress reduction.